Woman the Cyclone

Have you ever wonder why Hurricanes / Cyclones are named after woman. I am sure most of the guys might have analysed about this.

As Woman, cyclone  comes powerful and wild and leave you destroyed. I will say woman has bad tempers, when they are angry they cause major destruction. As woman cyclone is noisy and they make you know that they are coming. Lets check on some facts below.

Naming cyclones become practice during world war II. In 1951 United States adopted a plan to name cyclones in alphabetical order. In 1953 Nation Hurricane center (US) started naming tropical cyclones in a series of female names. Officially this practice came to end in 1978, and formed a list of alternate male and female names. Then cyclones are named after men also (Hurrayyyy).

If you read history, Women cyclones did their part (Destruction). Men (Cyclones) as always visit people and went empty handed. Typhoon NINA 1975 hit china and destroyed a dam (Banqiao Dam), caused 100000+ deaths and rated as second deadliest cyclone ever in history.We cannot forget Katrina (ohhhhhh one word that turns me on!!!) 2005 (USA) though she did not caused major damage , she is tenth deadliest hurricane in history causing 1900+ death and 705 missing and 80 billion $ loss..

Effects of Smoking on Body Building

Tobacco contains more than 4,000 different chemicals that react with your body in several ways. The most harmful of the chemicals are nicotine, carbon monoxide, and tar. 

Effects Of Nicotine:

Nicotine is a drug. People don't realize that it is that harmful, but it is. It is addictive like many drugs and gets absorbed into the bloodstream. Seven to eight seconds later the brain can feel the reaction. It has been noticed that nicotine may sometimes alter a person's personality depending on how long they have been smoking, the amount of puffs inhaled, and how deeply they were inhaled.
 

Dangerous Side Affects:



• Increase in heart rate
• Increase in hormone production
• Increase in blood pressure
• Constriction of small blood vessels on skin
• Changes in blood composition

Intermittent Fasting

Hey Fellas, this article is for those who want to reduce weight, gain muscle and look healthy ( cool). Recently i have heard and read about intermittent fasting. So i wanted to share this info you people. Tried all the workouts diet plan to get smart look, nothing worked isn't it ?.

Do not fear for this new term, it has been natural followed by our ancestors (when there is scarce for food). So what is Intermittent Fasting, fasting for continous 20 hours (24 is also accepted but not recommended) without eating food but drinking only water. Many hardcore eaters may scolding me, but this is the only way to lose fat (its all fate ).

Benefits of Intermittent Fasting :

• Saves money. 
• Slows down aging . 
• Reduces oxidative stress . 
• Lowers insulin levels . 
• Reduces the risk of various diseases such as diabetes. 
• Decreased body fat & body weight 
• Maintenance of skeletal muscle mass (you won’t lose muscle in other words, despite what the bodybuilding community falsely claims) 
• Decreased blood glucose levels 
• Decreased insulin levels & increased insulin sensitivity (avoiding diabetes and obesity is a good thing right?!) 
• Increased lipolysis & fat oxidation (which leads to ABS  ) 
• Increased Uncoupling Protein 3 mRNA 
• Increased norepinephrine & epinephrine levels (more energy and ‘awakeness’) 
• Increased Glucagon levels 
• Increased growth hormone levels

LIFE

Yesterday i went to a movie "In Time". The main concept of the movie is time is everything (Live forever or Die trying). Every body in this world will have a clock ticking in their hand. Once its done working and it shows 00:00:000 then its time for u to leave this earth. All the transactions will be based on time even bus tickets.What i'm trying to say here is at one point hero will say "Cost of living is high, now and then they (business people) raising the praise of basic needs". Capitalist are trying to increase death rates, so that they can live forever. It is similar to whats happening now.

If you take a look at the praise raise, it has grown triple the time than me. Basic needs (Bread,Rice,Milk). Medicines every damn material's praise has been increased. No wonder the reason is same, which is depicted in the movie. We all want to raise the death rates.Those who want to live a long life he should possess a well some of money. Here comes the problem, man wants to live forever. SO earning a lot without bothering about his health. After 40 he spent a lot to regain all the health he deduced.

World population has crossed 7 Billion, we have been transported from natural world to material world.No one can forget about Global warming "Earth's Blood cancer".If you ask the root cause of all these problems, I will say lack of proper planning. We should plan everything in our life. Getting married, Giving birth to a child ... etc. Folks i'm not a philosopher or socialist to comment on these problems. Felt like discussing in my blog did it.

Visible Muscles

Have you ever wonder, how Hollywood or any movie actors build their body within a short span?. Well here is their secret revealed about their body building.

Those muscles only make up 20 percent of your entire muscle mass. Building these muscles will make you look like a body builder. visible muscles are Abs,Chest,Shoulders,Arms,Quadriceps(thighs),Calves. These subset of muscles make up 80 percent of your perceived muscle size. This small subset of muscles will make you look ripped when they are developed properly.

Developing this visible muscle will give you killer look within a short span. 3 months is enough for you to get ripped off, if you build your visible muscles.The main advantage of developing this muscles is both ectomorphic (skinny guys) people and obese. Ectomorphic also called as hardgainers are naturally skinny guys. Getting big or gaining muscle is not easy for them.This method will be efficient for hardgainers. concentrate on these visible muscles, it will make you big.

Remember Taylor launter "The twilight saga WereWolf ", look at his photo down and decide yourself.