Briyani

Most of the Youngsters in chennai, eat briyani almost everyday. Briyani was originated in Iran (Persia) and brought to south asia by Iranian travellers. NOw you can see one in three hotels have briyani as their special dish in Chennai or any other Metro cities.


Chief ingredient of Briyani is Spices,Meat (chicken is most favourite), Basmati rice.Briyani is now the favorite dish for all age.
The Reasons are :
It contains rice which makes you feel like had heavy lunch
Meat is present in briayani,so non Vegetarian lovers donot need to go for seperate meat dish.
Biryani is so cheap comparing to other Non veg dishes, Half plate briyani Price varies from Rs.50 to Rs.70
Easy to eat

Nutrition Facts :
400 grams Pack of Briyani contains 800 Kilo Calories.

Energy	800 Kcal
Protein	28 G
Total lipid (fat)	40G
Carbohydrate	76G
Dietary Fiber	4G

According to the nutrition fact briyani has 28 grams of protein but 40 grams of fat, But 800 KCal of Energy. So consuming briyani every day instead of normal food is not advisable.

Few best hotels in chennai to eat briyani are,
Thalapakatti briyani hotel,
Anjappar Multi cuisine restaurant,
Hotel Ponnusamy, 
GRT Grande,
Numerous of tiny shops.